We are happy to see people trying to better their lives, get fit and stay healthy and we are committed to helping this happen.

 

In our  lifestyle fitness classes we teach to empower people, but make it fun and hard work as well while being totally non-competitive.

 

From kickboxing to lifestyle boxing and yoga we offer a well rounded set of activities
that are both energetic and calming, as well as strengthen, tone and stretch the body.

 

 

 

If you have any questions, just call David Penny on 543-1056 or email him or contact 

 

your instructor directly.